26 February 2008
Fitness Revolution Update #7
It's hard to believe I've been going at this fitness program for eight weeks. As I sit here at work munching on mango chips (delicious!) from Carlino's Market of West Chester, PA, I am thinking upon what the scale read this morning: 228. That's a two pound loss from last week, I have lost a total of 11.5 pounds, and have thirteen to go. I certainly need to better dedicate myself to working out more frequently and eating a bit better (breakfast this morning was a piece of vegan cake I made on Saturday), but I am fairly pleased with my progress. Thank for your nice thoughts and comments.